CLASS SCHEDULE
IFA Class SCHEDULE:
MON
7:00AM Open time slot
Reserve open time slots for: Private/Semi-Private instruction, partner training, or schedule Focus classes! (available upon request!) (IFA members, please schedule with an Instructor.)
8:00AM Private Training (Reserved)
9:00AM Open time slot
10:00AM Open time slot
11:00AM Open time slot
12:00PM Open time slot
1:00PM Open time slot
2:00 PM Open time slot
3:00 PM Open time slot
4:00 PM Open time slot
5:00PM Kids BJJ
(Age range approx. 7-12 years)
6:00 PM Open Mat
7:00PM Adult Brazilian Jiu Jitsu
TUES
7:00AM Open time slot
8:00AM Open time slot
9:00AM Open time slot
10:00AM Open time slot
11:00AM Open time slot
12:00PM Open time slot
1:00PM Open time slot
2:00 PM Open time slot
3:00 PM Open time slot
4:00 PM Kids Kali (Members only)
5:00PM Kids BJJ
6:00PM Adult Mixed Arts
7:00PM Adult Brazilian Jiu Jitsu
WED
7:00AM Open time slot
Members, please contact IFA management to reserve open time slots, FCFS.
8:00AM Private Training (Reserved)
9:00AM Open time slot
10:00AM Open time slot
11:00AM Open time slot
12:00PM Open time slot
1:00PM Open time slot
2:00 PM Open time slot
3:00 PM Open time slot
4:30PM Little Warriors
1/2 hour of "pre-Jitsu" movements and games, optimal for whitebelts age 4-7 years.
5:00PM Kids BJJ (Combined Ages)
6:00PM Adult Brazilian Jiu Jitsu
7:00 PM Open Mat
THUR
7:00AM Open time slot
8:00AM Open time slot
9:00AM Open time slot
10:00AM Open time slot
11:00AM Open time slot
12:00PM Open time slot
1:00PM Open time slot
2:00 PM Open time slot
3:00 PM Open time slot
4:00 PM Kids Kali (Members only)
5:00PM Kids BJJ
6:00PM Adult Mixed Arts
FRI
No-Gi Fridays!
7:00AM Adult Brazilian Jiu Jitsu
8:00AM Women's Fitness and Empowerment class.
Build a foundation for self-protection in motion. (Ladies only, 13 and up, minors accompanied by an adult, please.)
9:00AM Kids BJJ
10:00AM Private Training (Reserved)
11:00AM Open time slot
12:00PM Open time slot
1:00PM Open time slot
2:00 PM Open time slot
3:00 PM Open time slot
4:00 PM Open time slot
SAT
7:00AM- 7:00PM Open time slots *most Saturdays.
Open Mats*
Focus Classes*
Work Shops*
Seminars*
Competitions/Tournaments*
(*Some Saturday's, Member's View in Calendar)