CLASS SCHEDULE
IFA Class SCHEDULE:
MONDAY
7:00AM Open time slot
Reserve open time slots for: Private/Semi-Private instruction, partner training, or schedule Focus classes! (available upon request!) (IFA members, please schedule with an Instructor.)
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8:00AM Private Training (Reserved)
9:00AM Open time slot
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10:00AM Open time slot
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11:00AM Open time slot
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12:00PM Open time slot
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1:00PM Open time slot
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2:00 PM Open time slot
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3:00 PM Open time slot
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4:00 PM Open time slot
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5:00PM Reserved
(Competition classes for Kids BJJ will happen periodically here. Competing members only!)
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6:00 PM Open Mat
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7:00PM Adult Brazilian Jiu Jitsu
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8:00 PM Open Mat
TUESDAY
7:00AM Open time slot
8:00AM Open time slot
9:00AM Open time slot
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10:00AM Open time slot
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11:00AM Open time slot
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12:00PM Open time slot
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1:00PM Open time slot
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2:00 PM Open time slot
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3:00 PM Open time slot
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4:00 PM Kids Kali (Members only)
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5:00PM Kids BJJ
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6:00PM Adult Mixed Arts​
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7:00PM Adult Brazilian Jiu Jitsu
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WEDNESDAY
No-Gi Wednesdays!
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7:00AM Open time slot
Members, please contact IFA management to reserve open time slots, FCFS.
8:00AM Private Training (Reserved)
9:00AM Open time slot
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10:00AM Open time slot
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11:00AM Open time slot
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12:00PM Open time slot
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1:00PM Open time slot
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2:00 PM Open time slot
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3:00 PM Open time slot
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4:30PM Little Warriors
1/2 hour of "pre-Jitsu" movements and games, optimal for whitebelts age 4-7 years.
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5:00PM Kids BJJ (Combined Ages)
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6:00PM Adult Brazilian Jiu Jitsu
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7:00 PM Open Mat
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THURSDAY
7:00AM Open time slot
8:00AM Open time slot
9:00AM Open time slot
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10:00AM Open time slot
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11:00AM Open time slot
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12:00PM Open time slot
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1:00PM Open time slot
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2:00 PM Open time slot
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3:00 PM Open time slot
4:00 PM Kids Kali (Members only)
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5:00PM Kids BJJ
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6:00PM Adult Mixed Arts​
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FRIDAY
No-Gi Fridays!
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7:00AM Adult Brazilian Jiu Jitsu
8:00AM Women's Fitness and Empowerment class.
Build a foundation for self-protection in motion. (Ladies only, 13 and up, minors accompanied by an adult, please.)
9:00AM Kids BJJ
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10:00AM Private Training (Reserved)
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11:00AM Open time slot
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12:00PM Open time slot
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1:00PM Open time slot
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2:00 PM Open time slot
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3:00 PM Open time slot
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4:00 PM Open time slot
SATURDAY
7:00AM- 7:00PM Open time slots *most Saturdays.​
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Open Mats*
Focus Classes*
Work Shops*
Seminars*
Competitions/Tournaments*
(*Some Saturday's, Member's View in Calendar)